PARENT COACHING - Toddlers to Teens
STAR KIDS COACHING - Tweens to Teens
STRESS MANAGMENT COACHING

 

PARENT COACHING
I show parents dealing with stress how to decrease their children's emotional outbursts and increase communication connection so that parents can spend more quality time with their families. I do this through one-on-one sessions and group coaching programs. (Note: This coaching is not intended to change or replace parenting techniques or discipline methods.)
Learn empowering strategies to prevent stressful reactions to your children's behavior, and learn EFT Tapping tools to use the moment Stress Strikes!


Coaching Includes:
Discovering your Inner Parenting Voices and how your Child triggers them
Creating new ways to meet your Parenting Values while honoring your Children's Needs
Learning how to use EFT Tapping to activate the Relaxation Response for You and for Your Children even in the middle of Challenges, Change, and Chaos


STAR KIDS COACHING
I work directly with Tweens and Teens as their 'Emotional Fitness' Coach. I teach them how to use Tapping for themselves to better deal with any challenges that are stressful. My goal is to assist Tweens and Teens to manage their reactions to challenging life events so that they can avoid toxic stress.
(Note: Tapping complements medical and professional care; however, it isn't intended to replace it.)

Learn fast EFT Tapping tools including 'Stealth Tapping' to use the moment Stress Strikes!


Coaching Includes:
Discovering the Secret Formula to reveal what is causing your stress reaction
How to Create 'Tapping Rounds' for stressful situations: at School and at Home, for Body Image and Appearance, Body Changes, Social Settings, and Relationships
Learning how to use EFT Tapping to activate the Relaxation Response even in the middle of a Stressful Challenge


Stress Mastery is a Daily Practice of Presence

Tapping into Mind-Body Wellness
The Inner Source of Outer Success

 

STRESS BUSTER - HAPPINESS BOOSTER COACHING
I show talented, success-minded people struggling with stress in their personal and professional lives how to boost their happiness and emotional wellbeing, and improve their overall health to achieve success!
Learn fast, specific success strategies, and tools to use the moment Stress Strikes!

Coaching Includes:
Your Personalized Stress Profile
Discover how to activate the Relaxation Response for Success even in the middle of Challenges, Change, and Chaos!

 


EFT COACHING: TAP INTO EMOTIONAL WELLBEING
Tap away your Hidden Blocks, Limiting Beliefs
and Unconscious Self-Sabotaging to Claim your Success!

Restore balance and reclaim emotional wellbeing with this breakthrough restorative technique based on the Emotional Freedom Techniques.

 

Are you ready to:
Feel positive and align with your Inner Wisdom?
Embrace self-empowerment?
Create a nurturing, loving relationship?
Find purpose according to the true value of your authentic self?
Empower your Affirmations to work?


In just minutes learn this self-healing method combining the principles of both Western Psychology and Eastern Acupressure to quickly remove long held limiting beliefs and negative emotions.
Once released you really can joyfully achieve your Life Purpose and reach Stellar Heights!

 

STRESS BUSTER - HAPPINESS BOOSTER CLASSES
Stress Less To Be Your Best!
Each class adds new techniques to a Stress Tool Box designed to be used the moment Stress Strikes. Four topics per month include learning that Peace is Just a Breath Away, you can Calm the Body to Calm the Mind, Tap into Emotional Well-Being and experience Inner Tranquility.
Check Indigo Dragon for upcoming Stress and Tapping classes.

 

Jannine Oberg, M.S., Parenting and Stress Management Coaching
Jannine has been enlightening, inspiring and educating audiences and clients here and abroad about reaching stellar heights in their lives since 1987. She currently practices in the Community of Leucadia in North County San Diego.

Jannine combines her professional training in Human Resources Management (Master's Degree), Wellness and Stress Management Coaching, Mediation training, and Montessori education with her unique knowledge of personality archetypes and developmental stages. Her innovative Coaching provides Parents, children and clients with an uplifting experience and tools that are literally at their fingertips to achieve personal and professional success. Jannine truly turns heavenly inspiration into real world empowerment.

My Story
Stress Relief and Stress Management became my Personal Quest and Journey out of necessity. For twenty years I had a successful and stressful career in the field of Escrow. However, at about the ten year point a very challenging situation came up that exceeded my stress tolerance point (I didn't even know what this was at the time). I came to realize that I was dramatically failing at stress management, while simultaneously achieving success in my position. It turned out I was being bullied on the job and didn't even recognize it! Yes, bullying can occur throughout our lives.

I was teased and bullied in elementary school primarily by other little girls. Unfortunately, my parents and teachers weren't there to support me. My demeanor and happiness dropped, my grades were 'surprisingly low' and 'unaccounted for' until Junior High School. Being in a new environment and with kids who didn't have preconceived ideas about me was a welcome change! Then quite suddenly in my first science class I felt as though I had suddenly awakened from a long and nightmarish sleep. I was even excited to go to school each day. My grades and my social skills improved dramatically. By high school I was a stellar student - passionate about learning, engaged with others, and leading groups. Life was good!

Realizing there were topics I was passionate about and finding my strengths in academics and social skills covered up my early experience of being around bullying little girls. Yet, all of this came flooding back when I was teamed up with a woman who began a daily barrage of criticism and out right bullying. Eventually, I buckled under the stress. I took a stress break and asked for help. However, it wasn't actually working. Not until I discovered Emotional Freedom Techniques (EFT) tapping did I understand that my early childhood had primed me for not being able to cope and stand up to this kind of treatment. The brain science of EFT was fascinating and by using the tapping technique I was able to quickly clear the originating childhood events and wounding. My life has been changed ever since. I want to share this technique with Parents, so they can help the next generation start life fully resourced!

My Mission
Let's get to the root of the stress, acknowledge and clear it, then replace it with serenity, creativity and compassion! See my logo above.
1) Share EFT Tapping techniques with parents, so they can clear their own childhood wounds that get triggered when they are parenting their children.
2) T
each parents of young children how to tap with and for their children. Let's empower the next generation to be fully resourced!
3) To teach EFT Tapping techniques to tweens and teens, so that they are self-empowered to deal with stress, bullying from others and self-bullying, negative self-talk, body image and social pressures in the moment they occur.

Credentials:
Trained Mediator, San Diego Mediation Center - Intermediate Level
Montessori Trained, UC Santa Bararba and Child Development, Cuesta College
Certified Stress Management Coach, Spencer Institute, NESTA
Certified Wellness Coach, Spencer Institute, NESTA
Master's Degree, HR, Champman University, San Diego. Specialization: Training
Career Counseling Certification, UC San Diego
EFT® Training - Level II and Matrix Reimprinting Practitioner Certification
Member American Counseling Association, Professional Level
Retired Corporate Wellbeing Coordinator

Ready to get started?
For Questions Contact Jannine
Text 760-580-2538 Email

Schedule an in-person coaching appointment at Indigo Dragon
Text 760-580-2538 Email
Serving San Diego and North County San Diego Communities:
Cardiff, Del Mar, Encinitas, San Marcos, Leucadia, La Jolla, Carlsbad,
Solana Beach, Vista, and Oceanside.

Connect with me on Linkedin

Consultations and Coaching Calls by Phone or Skype
Pre-paid by Credit Card or Debit Card through Paypal



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